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BREAKFAST of CHAMPIONS

Posted by Tenina in Chocolate, Christmas, Crio Bru, Easy, Featured Articles, Gluten Free, Recipes on 10 20th, 2011 | 7 responses
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SuperFood Brekky!

If you have a thermomix or a thermochef (which as you are here I am expecting that is the case!) you will no doubt have heard of CADA, a fresh muesli that takes all of 4 seconds to produce and is delish, nutrish and swish! Well dreaming of more ways to eat Crio Bru, my latest healthy energy craze, I came up with this delicious concotion that has the added benefits of brazil nuts, raspberries, and coconut cream, let alone the Crio Bru, THE superfood of today!

I did roast the brazil nuts, but that is entirely optional as is the sea salt.

NEED:
1 tin coconut cream, refrigerated overnight

Handful brazil nuts

40g Crio Bru dry granules

2 bananas or to taste

Pinch sea salt

Few fresh or frozen raspberries

DO:

Remove the solid portion of the coconut cream and set aside. Reserve the rest for another recipe. (This will only work if you have refrigerated the coconut cream for several hours.)

Place nuts, Crio Bru, bananas and salt into Thermomix bowl and chop 5 sec/speed 4.

Place into serving bowls and top with raspberries and coconut cream.

Pretty, filling, full of all the good stuff for a great start to the day, easily increased in volume, so fast it ain’t funny and I have to say, a touch above average for breakfast. Enjoy!

 

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Always crazy about food since she fed the neighborhood kids that first mud pie, (seasoned with a good dash of vegemite, a childhood Aussie fave!!) she now has a tribe of her own that she happily feeds whenever she can get them to sit down long enough. Her culinary experience ranges from Bangers ‘N Mash in London long ago…(and far far away) to attempts at Chinese banquets for her University ‘roomies’ in the USA to more recent culinary holidays to Singapore and Vietnam and now several years as a food consultant, recipe developer/writer and food eater and dreamer. Obsession can be a wonderful thing! Ever resourceful and always hungry, and now the proud owner of a Thermomix, she can whip up a delicious storm in minutes, given half a chance. It is on her blogs that she shares her passion for food and the perfect cooking of it! Professionally she works to bring to two major Australian Appliance companies, the best use of said appliances in the form of recipes. Always up for a personal demonstration, plans are afoot for a cooking tour in 2009, so look out for a Thermomix class near you! She can now live without her microplane for the first time in a cooking lifetime, she still can’t live without her Thermomix and she certainly can’t live without her blog comments…so make her day and leave a note!

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