Preheat oven to 160°C.
Lightly grease a 12 cup friand or muffin pan, or individual ramekins.
Cut the bacon or salmon with kitchen scissors to fit the bottom of each cup exactly.
Sprinkle with the swiss cheese.
Crack a whole egg into each cup and drizzle a little cream over each one. Sprinkle with salt and pepper.
Cook in oven on a tray until eggs are set. (approximately 8-10 minutes, don't over do it!)
Remove. Put parmesan on top and finish under a grill for 5-10 minutes.