Tenina.com's Carrot Cake Smoothie

Need

10 Gram shredded coconut plus more for garnish
25 Gram walnuts, plus more for garnish
100 Gram carrot, cut into pieces
200 Milliliter freshly squeezed orange juice
5 Drop doTERRA Oils each, tangerine and wild orange oils
1 Drop doTERRA cinnamon bark oil
1 banana, frozen, in pieces
100 Gram Greek yoghurt
1 Teaspoon vanilla bean paste
200 Milliliter coconut milk Recipe

Do

Place all ingredients into Thermomix bowl and blend 2 min/speed 10. Serve garnished with coconut shreds and chopped walnuts.

More

BENEFITS:

Cinnamon is an anti-bacterial. It also boosts brain function.

Tangerine is known to improve circulation and remove toxins from the blood. It also aids digestion.

Orange oil may alleviate spasms from coughing, alleviate depression and create happy relaxed feelings.

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