Cauli-Tots

Makes 30-40 Prep Time 15 minutes   Cook Time 20 minutes   Rated:

I always did secretly love tater-tots—those deep-fried, grated potato gems. These are a bit of a fiddle, I don't mind warning you. But the end result is totally worth it. Get the kids onto it. They won't mind a bit of hard work to get the not quite as naughty end result in their little tums. These are the perfect low carb or dare I say keto version that you can tell yourself are the alternative that means you can eat twice as many! Food positivity people...it's real!

Serve with Marinara Sauce, Ranch Dressing or other sauce of choice.

Then go ahead and try some of our other amazing keto friendly recipes!

Keto Vanilla Ice Cream Base

Keto Nutty Seeded Crackers

Keto Friendly Faux-tato Salad

Quick and Easy Cauliflower Mash

Roasted Cauliflower Salad with Browned Butter

Walnut Taco Mince

Chicken Liver Pate Mousse

Beef Cottage Pie with Cauliflower Mash

Air Fryer Crispy Pork Belly

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Need

Do

1  

Place almonds, garlic, cheeses, coconut flour and seasonings into the Thermomix bowl and mill 20 sec/speed 10. Remove from bowl and set aside.

2  

Place cauliflower into the Thermomix bowl and chop 2 sec/speed 5. Transfer to the Varoma dish.

3  

Add water to the 1-litre mark of the Thermomix bowl and set Varoma into position.

4  

Steam 15 min/100°C/speed 4.

5  

Remove cauliflower from Varoma and cool slightly.

6  

Stir through the cheese mixture combining thoroughly. Chill the mixture for at least 30 minutes so that it holds its shape when pressed.

7  

Preheat the oven to 180°C and line a large baking tray with paper.

8  

With damp hands, form ‘tots’ and place onto the tray.

9  

Cook for 10 minutes before turning over and cooking for a further 10 to 15 minutes.

Served with

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