Tenina.com's If You Shred The Beef Does It Have Less Calories??

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  1. To make dressing place coriander, chilli and garlic into TM bowl and chop 5 sec/speed 6. Add remaining dressing ingredients and blend 10 sec/speed 6. Remove from bowl and set aside.

  2. Without washing bowl, place beef into simering basket and insert into TM bowl. Pour stock over and cook 20 min/100ºC/speed 2. Drain stock and reserve for another use.

  3. Place cooked beef into TM bowl and shred 5 sec/Reverse/speed 4.

  4. To assemble salad, place cheese into clean and dry TM bowl and grate 8 sec/speed 9.

  5. Arrange lettuce over the bottom of a shallow serving dish or platter.Spoon beef mixture evenly over lettuce and then top with layers of beans, olives, spring onions, tomatoes, capsicum and avocado's. Finish with corn chips and drizzle with dressing just prior to serving.


To make the taco bowl, just brush a soft tortilla with olive oil, drape over a fluted brioche tin and bake in a 180℃ oven for around 7-10 minutes per one. Cool on a rack before using as a bowl!

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