Tenina.com's Kale and Coconut Water Green Smoothie

Need

1-2 Handful kale, stalks removed
1 whole orange, peeled and pith removed
200 Gram coconut water
1 banana, frozen, in pieces
100 Gram ice
a few Drop doTERRA Oils citrus oils of choice, I used Lime, Lemon and Grapefruit

Do

Place all ingredients into the TM bowl and blend 1-2 min/speed 10.
Time depends on you. If you prefer a smoother mouth feel, go longer.

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