Wellness

Food affects our physical and mental health and well-being. Our easy recipes can help you!
Fri 28, Aug 2020

You can make more than food with your Thermomix

Think your Thermomix is only for creating delicious food? Think again. I've got recipes for household items, beauty treats and healing remedies.

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Tue 31, Mar 2020

Boost your Immunity Naturally!

Try some of our fun recipes that can help strengthen our bodies natural defence system.

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Fri 07, Feb 2020

The Heal Your Pantry Challenge Explained!

Pantry healing recipes, tips, trick, and techniques. Heal my pantry today with practicable family friendly recipes using natural ingredients.

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Fri 06, Sep 2019

Eat your Sunblock this summer?

Eat your sunblock? Seriously? Well yes. Sort of...so now you're at least curious right? Making sunblock.

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Fri 09, Aug 2019

Weighing into Healthy Choices with Food Positivity!

Counting kilojoules is the end to Food Positivity and in fact doesn't guarantee a healthy diet anyway. I have deliberately made a choice to avoid kjs

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Mon 29, Jul 2019

Bone Broth; What are the benefits?

What is bone broth and why bone broth is good for you? Here are all the answers to the questions you've been dying to ask!

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Fri 26, Jul 2019

Our Spicy Set

Love Spicy food? There are some very good reasons why, right here in this little Magic 10 Spicy Collection! (OH and there is science behind it too!)

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Mon 01, Jul 2019

Cake and Food Positivity

My own food movement is about positivity! Join me, it does mean you get to eat cake sometimes! (There are some limits, but read on!)

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Wed 29, May 2019

Why Eat Gluten Free if you are not a Coeliac?

Should or shouldn't you eat a gluten free diet? Gluten, myths, mysteries, and my well-being.

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Mon 13, May 2019

Why Turmeric? Because you want to live healthier for longer!

The magic of turmeric is well documented and we have been using it for years as one of our all time fave ingredients. Here is some of why!

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Sun 03, Mar 2019

Green Smoothie School. No Recipe Required!

Smoothies, Green Smoothies and how simple they are. Smoothie ingredients and method thats simple.

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Sat 12, Jan 2019

Food Positivity and Healthy Hedonism

Food to love and enjoy. Life is too short to punish yourself. The philosophy of food and the positive virtues of eating a balanced diet.

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Fri 20, Apr 2018

Matcha Madness; 5 Reasons Why Everyone is going Mad for Matcha!

All the answers to the questions you have always wanted to ask about Matcha.

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