Tenina.com's High Protein Egg Bites

Need

Do

  1. Place cheese into the Thermomix bowl. Chop 5 sec/speed 8. Set aside.

  2. Place EVOO, garlic, onion, chilli and coriander in the Thermomix bowl. Chop 3 sec/speed 6. Saute 5 min/Varoma/speed 1.

  3. Add remaining ingredients, excluding the water and the sauce, but including the grated cheese and combine 10 sec/speed 5.

  4. Pour mixture into ramekins or silicone cups and sit them in the Varoma dish and tray.

  5. Fill Thermomix bowl with water to the 1 litre mark. Set Varoma in place and steam 25 min/Varoma/speed 3. Add extra time if needed, depending on the size and whether you are using ceramic ramekins or not. They will cook a lot quicker in silicone.

  6. They will puff up and then deflate a little while cooling. Let cool a little then take them out to cool completely.

  7. Serve with any of our amazing sauces linked below.

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