Thermomix recipes healthy eating natural ingredients…

Need

150 Gram black beans, soaked for a few hours

1 Litre boiling water

2-4 cloves garlic peeled

1 red chilli large

3 spring onions, halved

40 Gram fresh ginger peeled

1 Teaspoon ground cinnamon cinnamon

½ Teaspoon ground nutmeg

2 Teaspoon smoked paprika

1 Teaspoon freshly cracked black pepper

2 Teaspoon pink salt flakes

Few sprigs fresh thyme, plus some more

40 Gram coconut sugar

30 Gram Extra Virgin Olive Oil (EVOO)

500 Gram pork mince

Mini corn tortillas for frying

Coconut oil, for frying

lime wedges, to garnish

1 mango, diced

2 spring onions, sliced

1-2 avocados, diced

1 capsicum/bell pepper small red, diced

1 Punnet grape tomatoes, halved

Few sprigs thyme

2 Teaspoon coconut sugar

pink salt flakes and pepper, to taste

Juice of 1 lime

Do

Place soaked beans into the Thermomix bowl and fill to 1L mark with boiling water. Cook 30 min/100°C/Reverse/speed 1. Drain beans and set aside.
Rinse the Thermomix bowl.
Place garlic, chilli, spring onions, ginger, spices, seasoning, thyme, coconut sugar and extra virgin olive oil into the Thermomix bowl and chop 4 sec/speed 5.
Sauté 6 min/Varoma/Reverse/ speed 1.
Add mince and beans. Cook 15 min/ Varoma/Butterfly/Reverse/speed 1.
Meanwhile, assemble the salsa, by combining all ingredients in a bowl. Allow to marinate for at least 10 minutes.
Shallow-fry the tortillas in coconut oil until puffed and golden.
Top each tostada with the pork mixture, then the salsa, and serve garnished with a few thyme leaves and a wedge of lime. It also goes beautifully with Avocado and Lime Mayonnaise.