Tenina.com's The Chocolate Protein Smoothie

Need

Do

  1. Pre-whip the coconut cream if using. Keep refrigerated until ready to serve.

  2. Pit the dates and soak them in a little hot water for a minute or two.

  3. Place all ingredients into the Thermomix bowl and blend 2 min/speed 8. Stop and scrape down the sides of the bowl and lid as necessary.

  4. Serve with any garnishes of your choice; we used cacao nibs, homemade granola, drizzle of honey, flaked coconut, whipped coconut cream and red berries.

  5. If you are using a Nutribullet, place all of the heavy items (frozen fruit etc) into the bottom (which then becomes the top once inserted onto the base) finishing up with the leafy items so they are down near the blades initially. Blend as long as needed to combine. Never more than 1 minute.

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