Thermomix recipes healthy eating natural ingredients…

Need

1 Tablespoon cumin seeds

1 Tablespoon coriander seeds

1 Teaspoon black peppercorns

3 Tablespoon smoked paprika

1 Teaspoon cayenne pepper

2 Tablespoon ground turmeric

2 cloves garlic

2 red chillies, deseeded

100 Gram brown onion

2 Tablespoon Extra Virgin Olive Oil (EVOO)

15 Gram fresh ginger peeled

30 Gram lime juice, fresh

70 Gram tomato paste

80 Gram pot set yoghurt or Greek yoghurt Recipe

pink salt flakes to taste

4 - 6 Piece chicken maryland (thigh and leg attached, skin on, on the bone)

Do

Place cumin, coriander, peppercorns, paprika, cayenne & turmeric into a dry frying pan and toast until just smoking.
Cool slightly before placing into the Thermomix bowl and milling 1 min/speed 10.
Add all remaining ingredients except chicken and blend 10 sec/speed 4. Scrape down and repeat.
Place chicken into large baking dish & slash the skin in large diagonal strips. Rub tandoori mixture into skin & cover chicken for several hours to marinate.
Heat grill to minimum 220°C (or hotter if available). Grill chicken for around 20-30 minutes until well cooked.