Thermomix recipes healthy eating natural ingredients…

Need

Soup

20 Gram Extra Virgin Olive Oil (EVOO)

3 brown onions, quartered

1/2 red chilli

4 cloves of garlic

300 - 350 Gram red pepper/capsicum

40 Gram Umami Paste Recipe

2 bay leaves

500 Gram water or liquid stock of choice

2 x 400g Tin diced tomatoes

100 Gram Chunky Tomato Salsa Recipe

1 Teaspoon coconut sugar

1 Teaspoon pink salt flakes or to taste

Meatballs

3 - 4 cloves of garlic

40 Gram onion

1/2 red chilli (that would be the other half)

600 Gram beef fillet, cubed

300 Gram pork fillet, cubed

60 Gram yellow polenta

30 Gram whole milk

1 egg, large

1 Teaspoon pink salt flakes

Freshly ground black pepper to taste

1 Teaspoon Picante Spice mix Recipe

1/2 Teaspoon ground cumin

The rest

grated cheese of choice

1 Handful fresh coriander or cilantro chopped

100 Gram sour cream

1-2 avocado diced

2 limes, quartered to serve

200 Gram steamed rice

Do

Make meatballs first; Preheat oven to 200ºC and line a large tray with baking paper.
Place garlic, onion and chilli into Thermomix bowl and chop 2 sec/speed 6. Scrape down sides of bowl and add remaining meatball ingredients.
Mince 10 sec/Reverse/speed 8-9 until desired consistency is reached. You may need to assist the process with the spatula.
Form walnut sized meatballs and arrange on tray. Bake for 20 minutes until well browned and fragrant.
Meanwhile, without cleaning the bowl, make the soup;
Place EVOO, onions, chilli and garlic into Thermomix bowl and chop 3 sec/speed 6. Saute 5 min/Varoma/speed 1.
Add remaining ingredients to Thermomix bowl and cook 16 min/100ºC/speed 1.
Serve over steamed rice and meatballs, topped with cheese, coriander, avocado, sour cream and a dash of lime juice.

Tenina.com's Mexican Meatball Soup

Need

Soup

Meatballs

The rest

Do

Find more great recipes at:
tenina.com/store

Tenina.com's Mexican Meatball Soup

Need

Soup

Meatballs

The rest

Do

Find more great recipes at: tenina.com/store

Find more great recipes at:
tenina.com/store