Thermomix Healthy Living

The 7 Signs You Should be Monitoring for GUT INSTINCT

Signs Your Gut Needs Support

Your gut does far more than digest food. It plays a central role in immunity, mood, energy levels, inflammation and even skin health.

Are You Eating Enough Salmon?

Salmon is packed with health benefits and so including it in your diet is well worth it!

Revive & Thrive Smoothie Challenge

Get your year off to a great start with our 7 day smoothie challenge. 7 recipes to revitalise, revive and enable you to thrive.

R U OK Day?

Thursday 9 September marks R U Okay Day in Australia. It's not always easy to keep the conversation going if someone replies with 'no'. Shared food or drink is a great conversation starter. Here are some of our best recipes for food to share with people you may not even know!

You can make more than food with your Thermomix

Think your Thermomix is only for creating delicious food? Think again. I've got recipes for household items, beauty treats and healing remedies.

Bliss Ball Benefits

Fuel your body from the inside with wholesome snacks.

These smooshed up balls of goodness sure do pack a nutrition punch. Here's my top five recipes.

Boost your Immunity Naturally!

Try some of our fun recipes that can help strengthen our bodies natural defence system.

The Heal Your Pantry Challenge Explained!

Pantry healing recipes, tips, trick, and techniques. Heal my pantry today with practicable family friendly recipes using natural ingredients.

The Food Positivity Project 2020

Food positivity, using food to nourish the body and mind. Using food to build a healthy family.

The Ultimate Smoothie Chart

Smoothies and how to make your own smoothies. Smoothie chart, create your own amazing healthy smoothie.

Weighing into Healthy Choices with Food Positivity!

Counting kilojoules is the end to Food Positivity and in fact doesn't guarantee a healthy diet anyway. I have deliberately made a choice to avoid kjs

Why dōTERRA Essential Oils vs other brands?

doTerra essential oils and cooking with doTerra. Essential oils and the differences in quality and safety.