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Vanilla Soy Blend Protein

Nutra Fresh Soy blend Protein

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Recipes that use Vanilla Soy Blend Protein

Mocha Smoothie angle P Thermomix

Mocha Smoothie

Mocha Smoothie

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Waffles Vegan

Vegan Protein Waffles

Vegan Protein Waffles

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Who am I?

Tenina Holder is a wife and mum and more recently grandmother, who fell in love with cooking as a 13 year old working in a cafe.

Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes are sold out in literally hours, her cookbooks frequently appear on the Australian best seller lists and her site attracts over 500K page views per month. Her videos are funny and entertaining as well as instructional. The Insider Club has grown way beyond the boundaries of Australia and her following is global with people as far away as Chile and Kazakhstan and Greece loving her books and sending her email!

Tenina is not afraid of salt, butter or sugar and believes chocolate is a health food.

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