Soothing Headache Balm

Name: Thermomix recipe: Soothing Headache Balm
Prep time: 3 min
Cook time: 5 min
Ingredients: 50 Grams cacao butter, in pieces; 50 Grams coconut oil; 12 Drops doTERRA Peppermint Oil; 6 Drops doTERRA Oils lavender; 6 Drops doTERRA lemon oil; 2 Drops doTERRA Oils rosemary; dried flowers for garnish (optional)

Makes a lot! Prep Time 3 minutes Cook Time 5 minutes Rated:

Pretty as a little gift can be, but also super useful. Read on for it's many benefits to your health and well being. PLUS, think teacher gifts!

This is a recipe I came up with for our Immunity Mix cookbook earlier in 2020. I have now used it for way more than a headache balm, though it is great for that of course. I use it as a lip balm and also as an anti hayfever balm not IN my eyes, but near my eyes. Miraculous. I get crazy hayfever in my eyes, they itch until I am ready to scratch them out. (Not a good look!) This balm has saved the day. I rub just a little near my temples and it is enough to calm the itching down. SO, three in one! (Plus of course it has chocolate related ingredients in it! Gotta love that!)

Always use caution when working with pure essential oils. Do a patch test first to see if you are allergic to an essential oil if you have not used it before. If using with children under 12, use half the amount of essential oils.

Need

50 Grams cacao butter, in pieces
50 Grams coconut oil
12 Drops doTERRA Peppermint Oil BUY
6 Drops doTERRA Oils lavender BUY
6 Drops doTERRA lemon oil BUY
2 Drops doTERRA Oils rosemary BUY
dried flowers for garnish (optional)

Do

1: Place cacao butter into the Thermomix bowl and mill 5 sec/speed 5.
2: Add coconut oil and melt 3 min/80°C/speed 1.
3: Add oils and stir to combine. Divide between containers, garnish with a couple of dried flowers and set at room temperature.
4: Use as required by rubbing a little on the forehead, temples, across the back of your neck.

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Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.

Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!