Quinoa and Beetroot Patties

Name: Thermomix recipe: Quinoa and Beetroot Patties
Prep time: 1 min
Cook time: 45 min
Ingredients: 90 Grams quinoa (we used red); 1 Litre water for steaming; 2 eschalots; 4-6 Confit Garlic; Handful Italian parsley; 250 Grams beetroot, peeled, in pieces; 100 Grams sunflower seeds, toasted; 100 Grams sesame seeds, toasted; 80 Grams tamari or soy sauce; 1 Teaspoon cracked black pepper; 4 Tablespoons cornflour; Extra Virgin Olive Oil (EVOO); 1 egg per serving; avocado and tomato to serve

Makes 6-8 burger patties Prep Time 1 minutes Cook Time 45 minutes Rated:

These vegetarian and gluten free quinoa and beetroot patties are a tasty and healthy alternative to meat patties. Eat them on their own or as a burger

This recipe appears in Keeping it Simple (in yes, where else but the Keen-Wah chapter?) as well as of course The Convenient Vegetarian. For those of you who are wondering why there are repeat recipes in TCV, there is some logic behind my madness. I was continually getting requests to collate all of my vegetarian recipes from across all of my work into one book, and so TCV is the answer to all of those queries. Having said that, there is about 60% brand new content in there. All good, all creative and all tasty Vego recipes with heaps of vegan options, raw desserts and treats and a LOT of gluten free, dairy free recipes as well. So if you fit any of those dietary restrictions, now would be the time to invest in that book. In the meantime, give this a little whirl. I think the egg is completely necessary, and lots of salad. LOTS. Enjoy.

Need

90 Grams quinoa (we used red)
1 Litre water for steaming
2 eschalots
4-6 Confit Garlic Recipe
Handful Italian parsley
250 Grams beetroot, peeled, in pieces
100 Grams sunflower seeds, toasted
100 Grams sesame seeds, toasted
80 Grams tamari or soy sauce
1 Teaspoon cracked black pepper
4 Tablespoons cornflour
Extra Virgin Olive Oil (EVOO) BUY Confit Garlic and Garlic Oil
1 egg per serving
avocado and tomato to serve

Do

1: Place quinoa into simmering basket and insert into Thermomix bowl. Pour water over and steam 18-20 min/100ºC/speed 3.
2: Remove basket and set aside. Drain Thermomix bowl.
3: Preheat oven to 200ºC and line a baking sheet with paper.
4: Place eschalots, garlic and parsley into Thermomix bowl and chop 3 sec/speed 6.
5: Add beetroot and seeds and chop 6 sec/speed 6. Scrape down sides of bowl.
6: Add cooked quinoa, tamari, pepper and cornflour and blend 4 sec/Reverse/speed 3.
7: Form into 12 small patties or 6 large.
8: Drizzle generously with Confit Garlic Oil or extra virgin olive oil and bake 25 minutes until well cooked and fragrant.
9: Serve with or without a burger bun, topped with sliced avocado and tomato, and a poached or fried egg. To be really decadent, serve with lashings of Simple Hollandaise over the top of the egg.

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Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.

Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!