Roasted Parsnip and Carrot Soup with Fennel Oil
Make on Fresco
Super easy, very fragrant and totally more-ish, there is nothing that can go wrong when you roast veggies before putting them into soup. Youre welcome
OK, so some of you are gluten free, dairy free, vegans...this one is for you! Even though I have used liquid chicken stock in this version, you can easily switch out that for vegetable stock, or even just water with some more seasoning. It is totally creamy and delicious, largely due to the roasting and then of course good ole Thermie blending. You cannot beat a minute's whipping any day!! So I hope it ticks a few boxes for you...Souper!!
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Need
- 800 Grams parsnips, (weight before prepping)
- 600 Grams carrots (weight before prepping)
- 100 Grams Extra Virgin Olive Oil (EVOO) BUY
- 2 Tablespoons fennel seeds
- 1 red onion, peeled and halved
- 1 Litre liquid chicken stock or other stock of choice
- 1 Pinch pink salt flakes or to taste BUY
Do
- 1
Preheat oven to 200°C.
- 2
Top and peel the vegetables and chop into chunks. Toss them in the oil and fennel seeds. Roast until tender, approximately 45 minutes.
- 3
Place the onion into Thermomix bowl with a drizzle of extra EVOO and chop 3 sec/speed 5. Sauté 5 min/Varoma/speed 1.
- 4
Add roasted veggies, oil and seeds to Thermomix bowl, reserving some of the oil with the seeds in it. Add liquid stock and salt and cook 8 min/100°C/speed 1.
- 5
Blend 1 min/speed 10. Serve drizzled with the reserved oil and toasted fennel seeds.
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
