I am not much of a green smoothie person, but lately I have been soooo busy that having a quick smoothie in the morning has been my go to in order to get through a day with maximum nutrition in a short space of time. Amazingly I have actually enjoyed them. My rules for smoothies are the same as always. Make sure you blend no less than 2 minutes in order to achieve the 'smoothie' bit. I hate mulch smoothies...just saying. If you haven't seen my Smoothie Chart it is time to invest a huge $3 and be the smoothie king or queen. It's the best way to avoid grass clippings in your morning wake up!
BENEFITS: Ginger oil benefits include its ability to ease stomach problems, nausea, heart strokes, and indigestion. It is also good for treating inflammation and respiratory problems.
We now have an amazing Lazy Sourdough Bakery course available to do at your own pace online. We are adding more courses in 2022. Check us out!
Best of all, come join us on the Insider Club to have extra Thermomixery each and every month! #recipesthatwork #youcandoit
- 1 banana, frozen, in pieces
- 1 Cup frozen pineapple pieces
- 1 Cup Italian parsley leaves, stalks removed
- 1 Cup almond milk
- 2 Teaspoons Coconut Oil BUY
- 2 Teaspoons Pure Maple Syrup
- 2 Teaspoons matcha powder
- 4 Drops doTERRA Oils ginger oil BUY
Place all ingredients into the Thermomix bowl and blend 2 min/speed 10.
Serve with or without additional ice. Colder is better.