This raw spinach soup is perfect for vegans and raw foodies, or those just craving a quick, healthy and tasty summery-soup!
Raw Soup? Isn’t that just a green smoothie? NOPE. Seriously, if you are not into raw food, at least give this one a whirl and worst case scenario if you can't do a cold soup, use it as a salad dressing. It is DIVINE...if I say so myself (oh, and don't scrimp on the blending. It is completely necessary). I am all about the flavour and texture when it comes to something I am swallowing, and I have gagged on some ‘drinks’ from a thermomix before now...but this soup is silky, smooth and completely amazing. But don’t take my word for it. Start your engines....
(And a bit of good news, this recipe appears in Souperbowl the ebook, free to Insider Club members.) It also appears in Souperbowl the actual book.
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Need
- 400 Grams fresh carrot juice (pulp free)
- 2 cups baby spinach leaves
- 1 medium avocado, pitted and peeled
- 100 Grams Extra Virgin Olive Oil (EVOO) BUY
- 1 Handful rocket leaves
- 1 Handful fresh coriander or cilantro leaves and stalks
- 65 Grams tamari or Nama Shoyu (unpasteurised soy sauce)
- 2 eschalots
- 2 spring onions
- 2 cloves garlic
- 2 Tablespoons dry white wine
- 1 lime, juice only
- 1 small chilli (optional)
- 2 medjool dates, pitted
- 5cm Pieces fresh ginger peeled
- 1 Handful fresh mint
Do
- 1
Place all ingredients into Thermomix bowl and blend 2 min/speed 8.
- 2
Scrape down sides of bowl and repeat 1 min/speed 8.
- 3
Chill for at least an hour prior to serving garnished with chopped mint leaves.
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
