Chicken Basil Stir Fry

Serves 2
by Tenina Holder

Well this delicious thing appears in my cookbook, Cooking with Tenina, and also as it happens on Delicious.com...gotta love a bit of Delicious noticing me hey?? I thought it was time to share the love. The cookbook has been selling really well, and in fact was on the best seller list in OZ pretty well as soon as it came out...thanks to you. If you buy it from me on this website, you will also get a free replay of an online cooking class that we did using the cookbook...so go get it if you don’t already have it.

As time goes on, and as I am mid next big project, I have to say life has taken on new intensity. I am off to Sydney next week to cook for four days for a big shopping centre brand new foodie section that is opening. I will be rubbing shoulders with the likes of Pete Evans, Adam Liaw and Michelle Bridges. Bit exciting! I have also been invited to cook in Italy, and more recently Kuala Lumpar...there is still everything else that I am doing in the meantime including doterra oils which I LOVE (go get on board here), and more recently Inner Origin (which you really must check out here), so I have to say sorry to my family...they are getting fed if and when I am shooting insider videos or new cookbook pics!! Other than that, they are on their own...but hey, I have a couple of Thermomixes laying around. And they all know where they can get a good recipe from!! 

Need

  • 4 cloves garlic, peeled
  • 1 onioin, peeled and halved
  • 1 red chilli, deseeded
  • 20 g Extra Virgin Olive Oil (EVOO) EVOO BUY
  • 1 tbsp cornflour
  • 1 tsp white pepper
  • 500 g chicken mince
  • 1 carrot, peeled, julienned
  • 20 g fish sauce
  • 20 g tamari
  • 1 small zuchinni, cut lengthways or 5 small courgettes, sliced down the middle
  • Handful fresh basil leaves
  • red chillies, sliced to garnish
  • cooked noodles of choice to serve

Do

1  

Place garlic, onion, chilli and olive oil into 
the TM bowl and chop 5 sec/speed 5.

2  

Saute 5 min/Varoma/speed 1.

3  

Meanwhile break up the chicken mince with
 a spatula and stir through the corn flour and pepper so it is well combined. Set chicken aside.

4  

Add carrot, fish sauce and tamari to the TM bowl and cook 5 min/Varoma/Butterfly/Reverse/ speed 1.

5  

Add zucchini and chicken, and cook 8-10 mins/ Varoma/Butterfly/Reverse/speed 1.

6  

Season to taste, and garnish with fresh basil leaves.

7  

Serve with noodles and extra sliced chillies if desired.

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