Chicken Bone Broth
There is a load of evidence that bone broth has amazing health benefits. From fighting osteoarthritis to gut health to helping with sleep disorders there are reasons aplenty to get into a good habit and drink bone broth regularly. Like any tonic, take some daily. It really is delicious anyway, and you can certainly swap out the chicken in this recipe for some beef bones. Better get all brothy!
To read even more health info on the benefits of bone broth, head over to this excellent article and read all about it.
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