Low Carb or Keto Thermomix Style
Low Carb or Keto Thermomix Style
Low-carb diets have been controversial for decades.
Some people assert that these diets raise cholesterol and cause heart disease due to their high fat content.
However, in most scientific studies, low-carb diets prove their worth as healthy and beneficial. The high fat content has the feeling full effect which is the most common side effect of dieting and usually leads to you falling off the wagon.
I do not pretend to be a dietician nor an expert on what is right for you. However I have created a bunch of low carb Thermomix recipes that you can put into your diet if you are going down this path. I hope you enjoy them and that you lose some kilos if that is your aim! I am all about flavour and these recipes follow that personal mantra!
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Tenina Holder
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
