Makes 30-40 Prep Time 15 minutes   Cook Time 20 minutes   Rated:

I always did secretly love tater-tots—those deep-fried, grated potato gems. These are a bit of a fiddle, I don't mind warning you. But the end result is totally worth it. Get the kids onto it. They won't mind a bit of hard work to get the not quite as naughty end result in their little tums. These are the perfect low carb or dare I say keto version that you can tell yourself are the alternative that means you can eat twice as many! Food positivity's real!

Serve with Marinara Sauce, Ranch Dressing or other sauce of choice.

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  • 180 Grams whole almonds
  • 3 cloves garlic
  • 175 Grams parmesan cheese, cubed
  • 175 Grams cheddar, cubed
  • 4 Tablespoons Coconut Flour BUY
  • Generous pinch pink salt flakes BUY
  • Generous grind fresh black pepper
  • 1 Teaspoon smoked paprika
  • 1 Teaspoon garlic powder
  • 500 Grams cauliflower, cut into florets
  • Water, for steaming



Place almonds, garlic, cheeses, coconut flour and seasonings into the Thermomix bowl and mill 20 seconds/speed 10. Remove from bowl and set aside.


Place cauliflower into the Thermomix bowl and chop 2 seconds/speed 5. Transfer to the Varoma dish.


Add water to the 1-litre mark of the Thermomix bowl and set Varoma into position.


Steam 15 minutes/100°C/speed 4.


Remove cauliflower from Varoma and cool slightly.


Stir through the cheese mixture combining thoroughly. Chill the mixture for at least 30 minutes so that it holds its shape when pressed.


Preheat the oven to 180°C and line a large baking tray with paper.


With damp hands, form ‘tots’ and place onto the tray.


Cook for 10 minutes before turning over and cooking for a further 10 to 15 minutes.

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