Keto Nutty Seeded Crackers
Make on Fresco
Looking for a gluten free base for anything delicious? Something that you can load up with all sorts of yumminess? Or something you can just nibble away at, one munch at a time, and not really feel the guilts over, as they are low carb...Hello. I got you.
I recently did some videos for Thermoflix, a low carb YouTube channel hitting the scene and this was one of the recipes. It will show up here and elsewhere sooner or later as well. I have made them on several occasions since. They are a tad addictive. I love them with cheese, cheese and more cheese, they are excellent with any sort of pate, and well, I did a whole vegan thing recently with roasted pumpkin and pickled mushrooms and a drizzle of truffle oil. YUM. It was amazing.
But back to the crackers...go crackers with the flavours, I have added chilli flakes and a good grind of black pepper, but you could add parmesan, shaved onion rings, (really thin ones) onion flakes, garlic, rosemary, sage...the sky and your imagination is the limit.
To watch the video of me making these, head on over HERE. Make sure you subscribe while you’re there so that you don’t miss anything!
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Need
- 50 Grams shredded coconut
- 50 Grams almonds
- 60 Grams linseed
- 40 Grams pepitas
- 100 Grams sunflower seeds
- 100 Grams chia seeds
- 2 Tablespoons psyllium husks
- 2 Teaspoons pink salt flakes BUY
- 500 Grams water
- 1-2 Tablespoons dried chilli flakes
- 1 Tablespoon freshly ground black pepper
Do
- 1
Preheat oven to 160°C and line 2 baking trays with paper.
- 2
Place all ingredients into Thermomix bowl and blend 10 sec/speed 6.
- 3
Spread half the mixture onto each tray and spread as thinly as possible with a spatula
- 4
Bake 1 hour.
- 5
Break into pieces and return to the oven which has been switched off and leave in there until the oven is cold.
More
Serve with toppings as desired.
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
