Cinnabon Smoothies

Make on Drop
Serves 2 Prep Time 2 minutes   Rated:


I do love Cinnabon...if you are not with me on that, move on, as you were!

I have a great recipe for the real deal in For Food’s Sake. The whole she-bang. With bread dough and everything. But when you are in a hurry and off wheat, this is your go to. Get all of the flavour with none of the waiting. that doterra Cinnamon Bark oil, but if you do not have that laying around, then just sub in some ground cinnamon.

Go, enjoy, then hashtag me on your Instagram pics with #cookingwithtenina.


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  • 100 Grams banana, frozen, in pieces
  • 1 Teaspoon Vanilla Bean Paste vanilla bean paste BUY
  • 3 Drops doTERRA Oils cinnamon bark oil BUY
  • 50 Grams pecans
  • 200 Grams milk of choice
  • 100 Grams yoghurt
  • 30 Grams maple syrup
  • 30 Grams rolled oats
  • Ice to taste



Place all ingredients into Thermomix bowl and blend 2 min/speed 10. Serve!

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