Cinnamon Almond Butter Dates
Little healthy bites of deliciousness. Grab one on the way out the door in the morning as a quick brekky.
These are yummy, and will make the perfect gift all boxed up for your bestie who is food conscious and wants to stay on the wagon through the silly season without feeling deprived. That could be all of us of course. YUM! No guilt served on the side.
BENEFITS:
Cinnamon Bark oil has been linked to many benefits, including reduced depression and anxiety, and better sleep.
Wild Orange Oil is also known for reducing stress and anxiety and therefore also helps you get a better nights sleep!
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Need
-
The Almond Butter
- 200 Grams Blanched Almonds roasted Recipe
- 2 Pinches pink salt flakes BUY
- 1 Drop doTERRA cinnamon bark oil BUY
- 5 Drops doTERRA wild orange oil BUY
- 10 Grams pure maple syrup
-
The Rest
- 25 Medjool dates
Do
- 1
To make the Almond Butter, place almonds into the Thermomix bowl and blend 20 sec/speed 10. Scrape bowl, add remaining ingredients and blend 10 sec/speed 10. You want a thick paste consistency, If it's too dry, continue blending.
- 2
Cut open the dates, across the length, not all the way through. Remove and discard the pit. fill with almond butter. We found it easiest to roll a little of the butter into a small sausage shape then place inside the date.
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
