This very easy to make smoothie bowl is full of flavour and good health. The kids will just LOVE making it with you.
My grandkids all live overseas...well nearly all of them and the last 2 are leaving me in January to live in the USA. SO I thought it would be fun to film some little recipes with the kids, Macie is my granddaughter and if you listen hard you can hear she has a little American accent even though she is born and raised in OZ! She can switch on the Aussie accent at will though, so it's pretty cute.
Anyway, this recipe was originally intended to look like a blue Frozen (as in Disney) smoothie bowl, but of course, blueberries are anything but blue! They are totally delicious regardless though and how cute are the helpers???
Loved doing this project, would you like to see more cooking with kids? Please let me know.
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The Lazy Sourdough Bakery course now baking.
The Whole Scoop Ice Cream course is churning now!
Need
- 4 bananas, frozen, broken into chunks
- 500 Grams frozen blueberries
- good splash vanilla extract BUY
- 1x 400ml Tin coconut milk Recipe
- Loads assorted fruit, berries of choice
- 1 dragonfruit, cut with a melon baller
- 2 Tablespoons cacao nibs
- 1 Handful flaked coconut
- 1 Teaspoon sesame seeds
- flowers, optional
Do
- 1
Place the bananas into the Thermomix bowl and chop 5 sec/speed 10.
- 2
Add blueberries, vanilla and coconut milk and blend 20 sec/speed 10.
- 3
Divide between bowls and add as much fruit, seeds, coconut, nuts, flowers to taste!
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
