Disney Frozen Smoothie Bowls

Serves 4
by Tenina Holder

Videos


My grandkids all live overseas...well nearly all of them and the last 2 are leaving me in January to live in the USA. SO I thought it would be fun to film some little recipes with the kids, Macie is my granddaughter and if you listen hard you can hear she has a little American accent even though she is born and raised in OZ! She can switch on the Aussie accent at will though, so it's pretty cute.

Anyway, this recipe was originally intended to look like a blue Frozen (as in Disney) smoothie bowl, but of course, blueberries are anything but blue! They are totally delicious regardless though and how cute are the helpers???

Loved doing this project, would you like to see more cooking with kids? Please let me know.

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Need

  • 4 bananas, frozen, broken into chunks
  • 500 g frozen blueberries
  • good splash Vanilla - Extract BUY
  • 1x 400ml Tin Coconut - Milk BUY
  • Loads assorted fruit, berries of choice
  • 1 dragonfruit, cut with a melon baller
  • 2 tbsp cacao nibs
  • 1 Handful flaked coconut
  • 1 tsp sesame seeds
  • flowers, optional

Do

1  

Place the bananas into the Thermomix bowl and chop 5 sec/speed 10.

2  

Add blueberries, vanilla and coconut milk and blend 20 sec/speed 10.

3  

Divide between bowls and add as much fruit, seeds, coconut, nuts, flowers to taste!

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