Grape Minty Green Smoothie
The healthiest green smoothies out there are often unpalatable, but this one will suit the entire family and mum, you'll be happy too.
We know the kids love something a little bit sweet and to soften the blow of school mornings, this is a great summery alternative to your usual mulch like green smoothie. Mums and kids will love this one. It is packed full of antioxidants, it takes but a few minutes to be in a glass in front of them, it tastes amazing and you can be confident you are doing the right thing by the entire fam bam when this ends up as breakfast on a busy morning. It is also great for after school. Add it to your menu builder, pinterest page, or wherever you keep important recipes. This is one of those!
Need
- 150 Grams seedless cucumber in pieces
- 200 Grams green grapes, frozen
- Bowlful Grams baby spinach leaves
- 400 Grams Coconut Water BUY
- 1 Tablespoon coconut oil
- Handfuls fresh mint leaves
- A few Italian parsley leaves
- 1 Teaspoon vanilla bean paste BUY
- 40 Grams fresh lime juice
- Ice to taste
Do
- 1
Place all ingredients into Thermomix bowl and blend 2 min/ speed 10. Serve over more ice if desired.
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
