Lentil Salad with Mint, Beetroot & Feta
Make on FrescoThe little jewels of roasted beetroot in this salad are such a sweet surprise, you will just love it. There are so many combinations of beetroot with mint and feta, I think I may have at least three on tenina.com alone, but this recipe is brand new and totally addictive. Enjoy.
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Need
- 150 Grams French lentils
- Water for steaming
- 1 large beetroot or 2 small
- balsamic vinegar for drizzling
- 2 pinches pink salt flakes BUY
- 80 Grams Extra Virgin Olive Oil (EVOO) BUY
- 1 clove garlic
- 1 Teaspoon seeded mustard
- 50 Grams red wine vinegar
- 50 Grams rice wine vinegar
- Handfuls fresh mint leaves
- 200 Grams grape or cherry tomatoes, halved
- 1 red or yellow capsicum, diced
- 2 spring onions, sliced on the angle
- 100 Grams feta cheese, crumbled
Do
- 1
Preheat oven to 200°C and line a baking tray with paper.
- 2
Place lentils into steamer basket, insert into Thermomix bowl and pour water over to the level of the base of the basket.
- 3
Steam 35 min/100°C/speed 3.5.
- 4
Remove lentils and cool. Drain Thermomix bowl.
- 5
Prepare beetroot by peeling and dicing into 1 cm cubes. Place onto prepared tray and drizzle with balsamic vinegar, sprinkle with 1 pinch salt and drizzle with the extra EVOO. Roast 25 minutes, remove and cool. (If the beetroot is not cooked, add cooking time, or cut the pieces smaller next time!)
- 6
Place salt, EVOO, garlic, mustard, and both remaining vinegars into Thermomix bowl and blend 10 sec/speed 10 to make a dressing.
- 7
Combine all remaining ingredients except feta in serving bowl and toss gently. Add feta, and drizzle with dressing just prior to serving.