Officially raw. Officially delicious. This quick salad is the perfect lunch, and if you are like me, add the not raw crusty sourdough bread. SO good.
I do love a bright fresh salad. Add citrus and heat and I am right in there licking my fingers. This is such a salad. It is raw...and vegan unless you use the honey in the Raw Chilli Sauce, (technically) but you can replace it with maple syrup if you wish.
Back in the day when I worked at Thermomix in Australia, I had to create a raw book, still called Rawlicious I think and still available. I have followed the raw foodist guidelines here, but I don’t really care if it’s raw or vegan as long as it tastes good. And frankly it does!
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Need
- 1 Raw Chilli Sauce Recipe
-
Salad
- 1 avocado large, peeled and chopped
- 1/2 red cabbage, shredded
- 1-2 oranges, peeled and segmented
- 200 Grams baby spinach leaves
- 1/2 small red onion, sliced thinly
- Fresh mint leaves, no stalks
- sliced red chilli to garnish
Do
- 1
Chop the avocado and place into a small bowl. Pour a generous amount of the Raw Chilli Sauce over it and toss gently. Set aside.
- 2
Assemble the salad and drizzle with EVOO and then some more of the Raw Chilli Sauce. Toss. Serve with the chopped avocado on top, garnished with sliced chilli.
More
This is great as a light lunch on it’s own or fantastic as part of a more solid meal. The salad should not be dressed until right before being ready to serve.
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
