Raw Nutty Chocolate Brownie
Raw food always meant salad or veggies or at a stretch beef tartare or ceviche. So when I was asked ( a long time ago now) to create a raw food class and booklet for Thermomix Australia I was on a steep learning curve. However I soon got comfortable with all the principles of raw food and this is just one creation that is not at all low calorie, but completely delicious and decadent whilst adhering to the raw foodie rules. Have only a small piece. If you can. They are good!
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Need
-
Crust
- 40 Grams cacao butter
- 60 Grams pitted Medjool dates
- 130 Grams hazelnuts
- 50 Grams shredded coconut
-
Topping
- 100 Grams pitted Medjool dates
- 160 Grams raw macadamias BUY
- 160 Grams hazelnuts
- 50 Grams cacao powder BUY
- 80 Grams coconut oil
- 80 Grams cacao butter
- 30 Grams pure maple syrup pear or date syrup
- Good Pinches pink salt flakes BUY
- Additional chopped nuts of choice or shredded coconut for garnish
Do
- 1
Place all base ingredients into Thermomix bowl and chop 20 sec/speed 7. Press into 20cm square baking tin that has been lined with baking paper. Place into freezer.
- 2
Make the topping by placing dates into Thermomix bowl and chopping 10 sec/speed 7.
- 3
Add remaining ingredients except garnish nuts and blend 2 min/speed 9 until smooth and creamy. Pour onto base, sprinkle with chopped nuts and refrigerate until firm.
- 4
Cut into slices or squares to serve.
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
