Sweet Potato Coconut Curry
Meatless Mondays sorted...or any other weeknight curry in a hurry night. Get the naan or dosa sorted, bit of raita and salad and you are in heaven.
I love a curry in a hurry, or not in a hurry. Either way, this delicious fragrant dish will become a firm favourite with your family. It is amazing when served on it's own, or as side dish on a more extravagant Curry Night ... Pass the naan.
If you are trying to cut down on meat, or hey, even go full on vego, there is no need to compromise on curry flavour, so put this on rotation. Pretty sure the kids will love it too.
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Need
- 4 cloves garlic
- 1 red chilli
- 40 Grams fresh ginger peeled
- 1 Teaspoon cumin seeds
- 1 Teaspoon coriander seeds
- 1 Teaspoon nigella seeds plus some more
- 1 red onion halved
- 30 Grams Extra Virgin Olive Oil (EVOO) BUY
- 1 Handful curry leaves
- 1 Tin crushed tomatoes
- 1 Tin coconut cream Recipe
- 1 Teaspoon coconut sugar
- 2 Teaspoons pink salt flakes BUY
- Cracked black pepper to taste
- 500 Grams sweet potato, cubed
Do
- 1
Place garlic, chilli, ginger, cumin, coriander, 1 tsp nigella seeds, onion and EVOO into Thermomix bowl and chop 4 sec/speed 7.
- 2
Saute 5 min/Varoma/speed 2.
- 3
Scrape down sides of bowl and add curry leaves, tomatoes, coconut cream and palm sugar. Cook 10 min/100°C/speed 1.
- 4
Add remaining ingredients and cook 30 min/100°C/Reverse/speed soft.
- 5
Check to see if the potatoes are soft, they should crush easily but still hold their shape.
- 6
Serve with Fermented Rice and Lentil Dosas or with steamed rice, Coconut Quinoa, or Cauliflower Rice sprinkled with a few additional nigella seeds.
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
