True Energy Bars

Makes 12 Prep Time 3 minutes   Rated:    
by Tenina Holder

Try making these babies for a quick pick-me-up, on-the-go, running-out-the-door breakfast bar, that will keep you going way past lunchtime…(if you have the Brew Choc). No Brew Choc? Use coffee grinds…well, maybe instant coffee granules...but the energy will not last as long. Just saying.

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Need

Do

1  

Place ½ the almonds, linseed, orange zest and cinnamon stick into Thermomix bowl and mill 10 sec/speed 8.

2  

Add remaining ingredients except reserved almonds and blend 20 sec/speed 8.

3  

Add almonds and blend 4 sec/speed 5.

4  

Press into lined rectangular baking tin and refrigerate for 30 minutes.

5  

Meanwhile, make the ganache by placing Crio & chocolate into clean Thermomix bowl. Melt 1 min/speed 2. Pour on top of bars and set completely in fridge.

More

Cut into bar shapes and store separately in bags in freezer or fridge until use.

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