Ten Feel Better Soups to Soothe and Heal

Ten Feel Better Soups to Soothe and Heal

Keep this stash of comforting recipes handy for when the winter blues hit!

Soups have been known for their healing properties for centuries. When we're sick or tired, our body's energy is focused on fighting off illness or fatigue, leaving us feeling weak and dehydrated. Soups are a great way to replenish the nutrients and fluids that our body needs to recover. They are easy to digest, gentle on the stomach, and can help soothe sore throats and ease congestion. Depending on the ingredients, soups can also provide anti-inflammatory and immune-boosting benefits. Additionally, the warmth of soup can have a calming effect on the body and mind, promoting relaxation and rest. Whether it's chicken noodle soup or vegetable soup, a warm bowl of soup can provide comfort and nourishment, helping to speed up the healing process and alleviate discomfort.

If someone in your household or a friend is sick, and you want to help, this is your go to list of yummy and healing soups. These are the soups we lean on through the winter, and anytime anyone is feeling a bit below average.

Souper Bowl

Did you know we have an book devoted entirely to soups?

Souperbowl is part of the Insider Club

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Tenina Holder

Tenina Holder is a wife, mother of five and grandmother of six, who started cooking in the olden days before Thermomix was even a thing.

Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!

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