Bengali Salmon Curry

Make on Fresco
Serves 4 Prep Time 5 minutes   Cook Time 20 minutes   Rated:

This amazing fragrant curry is just such a pleasure to make because you are seriously eating this within half an hour of deciding to get your curry on! The choice of salmon is purely mine, think of using this same curry base for other fish of choice. Even scallops would be quite amazing. Serve up with all the usual suspects. Steamed rice, some yoghurt, plenty of coriander and go the whole hog and add some naan. You know you want to.

If you enjoyed this recipe, we invite you to come join our FREE TRIAL on the Insider Club #recipesthatwork #youcandoit

Are you on Instagram, Facebook, Pinterest? Follow us for more!

Don't forget we are on YouTube.

Our latest course, (FREE on trial) Shelf Control helps you sort out your pantry and fridge!

The Lazy Sourdough Bakery course now baking.

The Whole Scoop Ice Cream course is churning now!




Place seeds, mustard powder, paprika, turmeric and salt into a dry frying pan and toast on a high heat until smoking and fragrant. Cool slightly before blending 1 min/speed 10.


Add onion, EVOO and chilli to Thermomix bowl and chop 4 sec/speed 5.


Scrape down and cook 8 min/Varoma/speed 1/MC off.


Add Umami Paste and water and cook 8 min/100ºC/speed 3/MC off.


Replace MC and blend 30 sec/speed 6.


Add salmon to bowl and let rest for 10 minutes, ensuring it is covered in the hot sauce.


Serve with steamed rice, lime wedges and coriander sprigs.

Served with

This is just one of our Insider recipes. Join us today and start cooking!

Find out more

More Mains

That's all the recipes!

No more recipes to load