Red Cabbage and Sprout Salad with Tamarind Dressing

Name: Thermomix recipe: Red Cabbage and Sprout Salad with Tamarind Dressing
Prep time: 5 min
Ingredients: 200 Grams Greek yoghurt; Zest 1 lemon, finely grated; Juice 1 lemon (approx. 80g); 50 Grams honey; 50 Grams Extra Virgin Olive Oil (EVOO); 60 Grams tamarind concentrate OR 40g tamarind paste; 30 Grams peeled ginger; 1 bunch fresh coriander or cilantro roots and stalks; 2 Tablespoons cumin seeds; pink salt flakes and freshly cracked black pepper to taste; 400 Grams red cabbage, cut in pieces; 2 Lebanese cucumbers, julienned; 150 Grams bean sprouts; Remaining coriander leaves from dressing; 2 spring onions, sliced on angle

Make on Fresco

Serves 8 Prep Time 5 minutes Rated: Print

Making a salad with homemade dressing had never been easier. Thanks Thermomix! And think of the cost savings and health benefits too!

The beauty of making a quick salad with your own dressing is one of the features of using a Thermomix that I love the most. How easy is this? Within 1 minute (or so) you can be indulging in all this veggie goodness...and what a flavour punch to the jaw! Enjoy! This recipe originally appeared in The Convenient Vegetarian, which if you don’t already have, you should really go and get! HERE. You don’t need to be a vegetarian to love this book, paleo, simply add the meat, gluten free? Plenty of options, grain free? Same. Dairy free? Yep, got you covered, raw desserts your thing? Got those as well. It’s the book for all of you...Don’t wait...Happy Mixing...happy tummies.

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Need

Dressing
200 Grams Greek yoghurt
Zest 1 lemon, finely grated
Juice 1 lemon (approx. 80g)
50 Grams honey
50 Grams Extra Virgin Olive Oil (EVOO) BUY
60 Grams tamarind concentrate OR 40g tamarind paste
30 Grams peeled ginger
1 bunch fresh coriander or cilantro roots and stalks
2 Tablespoons cumin seeds
pink salt flakes and freshly cracked black pepper to taste BUY
Salad
400 Grams red cabbage, cut in pieces
2 Lebanese cucumbers, julienned
150 Grams bean sprouts
Remaining coriander leaves from dressing
2 spring onions, sliced on angle

Do

1: Place all dressing ingredients in Thermomix bowl and blend 30 sec/speed 6. Remove from bowl and set aside.
2: To make salad, place cabbage into Thermomix bowl and chop 3-4 sec/speed 4.
3: Place onto serving platter and top with remaining ingredients.
4: Drizzle with dressing to taste.

Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.

Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!