Green Flatbread with Pickles and Kefir Dressing
A vibrant, gut-loving flatbread packed with greens, probiotics, and tangy flavour. Spring on a plate!
This green flatbread recipe is proof that gut-healthy food can be both delicious and satisfying. Made gluten free, it’s loaded with fresh greens for extra fibre, then paired with homemade pickles and a probiotic-rich kefir dressing that does wonders for digestion. Kefir provides a natural boost of good bacteria to support gut health, while the pickles bring tang, crunch, and extra fermentation benefits. The result? A flatbread that’s soft, nourishing, and anything but boring. Whether you enjoy it warm from the pan or as a base for your favourite toppings, this is one of those recipes that proves healthy food can be full of flavour. We slathered it in the kefir ranch dressing,
Why You’ll Love It:
Gluten free & gut-friendly – easy to digest and packed with probiotics
Full of fibre from fresh greens, supporting healthy digestion
Probiotic-rich kefir dressing to balance your gut microbiome
Fermented pickles add crunch, flavour, and gut-loving bacteria
A versatile flatbread recipe that pairs with dips, salads, or grilled meats
Serving Suggestions:
Use as a wrap with chicken, falafel, or roast veggies.
Tear and dip into hummus, baba ganoush, or more kefir dressing.
Serve alongside soups or curries as a gluten-free alternative to naan.
Top with extra pickles and herbs for a light lunch.
Need
-
Green Flatbread
- 2 Bunches broccolini (1 roughly chopped and the other left whole)
- 50 Grams baby spinach leaves
- 2 cloves garlic
- 130 Grams almond meal Recipe
- 4 eggs
- Pinches pink salt flakes BUY
-
The Toppings
- the remaining charred broccolini
- Kefir Ranch Dressing to taste Recipe
- Creamy Herb and Garlic Kefir Cheese to taste Recipe
- pickled beetroot to taste
- fresh mint and dill
- edible flowers (optional but so pretty!)
Do
- 1
To make the flatbread, preheat the oven to 180°C. Line 2 oven trays with baking paper.
- 2
Place 1 bunch of broccolini into the Thermomix bowl (reserving the other bunch for topping), add spinach and garlic. Chop 10 sec/speed 8. Scrape bowl and repeat.
- 3
Add remaining flatbread ingredients and combine 6 sec/speed 6. Scrape bowl and repeat.
- 4
Spread across the 2 trays and bake for 20-25 minutes. Cool.
- 5
Turn the grill onto high in the oven and add broccolini. Cook until starting to char.
- 6
Cut flatbread into desired shapes and get topping!
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Gut Instinct Protocol: The Power of Fermented and Cultured Foods
Tenina Holder is a wife, mother of five and grandmother of nine, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
