Caramel Bliss Balls

Name: Thermomix recipe: Caramel Bliss Balls
Prep time: 5 min
Ingredients: 100 Grams oats; 80 Grams Desiccated Coconut; 170 Grams pitted dates; 2 Teaspoons vanilla bean paste; 1 Tablespoon Rice Malt Syrup; 40 Grams coconut oil; 2 Tablespoons water or coconut water

Makes 12-20 Prep Time 5 minutes Rated: Print

From the lovely team of Jo and Tracey, of Sistermixin’ fame, it was my real pleasure to meet this pair of mixing sisters on my recent trip to ProBlogger conference in Queensland. It was such a hoot to meet up with other like minded people and of course I had my note pad out, trying to get all the lovelies I could on my potential blogger list to showcase their recipes on this site.

In the meantime, here is a little ‘taste’ of what you may expect...healthy, the kids will love them and never ever know, they’re not made of condensed milk and store bought biscuits...what are you waiting for?

Try some of our other amazing bliss ball recipes, we have loads. Here are just a few:

Citrus Bliss Balls

Cacao Coconut Bliss Balls

Raspberry Coconut Bliss Balls

Pistachio Cardamom Energy Bites

Come join our FREE TRIAL on the Insider Club for more great recipes

The Lazy Sourdough Bakery course now baking.

The Whole Scoop Ice Cream course is churning now!

Need

100 Grams oats
80 Grams Desiccated Coconut
170 Grams pitted dates
2 Teaspoons vanilla bean paste BUY
1 Tablespoon Rice Malt Syrup BUY
40 Grams coconut oil
2 Tablespoons water or coconut water

Do

1: Place all ingredients into Thermomix bowl and blitz 15 secs/speed 8.
2: Roll into balls and coat in additional coconut.
3: Store in the fridge or freezer.

We are Tracey and Jo, two sisters, both mothers, both wives and both into cooking and creating. We are both busy mums (for different reasons - Jo has young kids and Tracey has teenagers) so our main focus is creating meals that are simple, family friendly and relatively quick and easy.