Garlicky Chickpea Mash
Make on Fresco
I am pretty sure that this could replace traditional mash at any time!! It is SO good. You will be addicted. You have been warned.
OK, so this nearly did me in…I couldn’t stop eating it and so I felt the recipe required copious testing. I do not do things by halves. Don’t say I didn’t warn you! Totally delicious, totally easy and you could potentially eat the entire batch in a sitting if not disciplined…just ask the photographer of the book it comes from, The Convenient Vegetarian. (Right, Shea?)
Go get your copy stat. You can use cracked black pepper if you wish, but I do love the black pepper oil from doTERRA. If you are not familiar yet with these oils, it is time to get on board. Join my team HERE.
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Need
- 250 Grams dried chickpeas
- Water for soaking
- Water for steaming
- 4-6 cloves garlic
- 50 Grams butter BUY
- 300 Grams cream
- pink salt flakes to taste BUY
- 5 Drops doTERRA black pepper oil BUY
- Finely grated parmesan cheese to taste
Do
- 1
Soak chickpeas overnight in enough water to cover.
- 2
Drain well and place chickpeas into simmering basket.
- 3
Insert into Thermomix bowl and pour enough water over to just cover the chickpeas.
- 4
Cook 30 min/90°C/speed 3. Check if the chickpeas are done by crushing with the back of a fork. They should crush easily if fully cooked. Add cooking time if needed. (This will vary depending on the age and variety of the chickpeas used.)
- 5
Remove basket and drain bowl.
- 6
Place garlic and butter into Thermomix bowl and chop 3 sec/speed 5. Sauté 5 min/Varoma/ speed 1/MC off.
- 7
Add chickpeas back into bowl along with all other ingredients except cheese. Cook 5 min/100°C/speed 2. Blend 30 sec/speed 8, adding more cream or seasoning if needed.
- 8
Serve hot with grated parmesan … in bucket loads. This will become more solid the longer it cools, so it is best served immediately.
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
