Golden Tropical Chia Smoothie
Make on Fresco
Smoothies shouldn't be boring...it's important to mix it up sometimes. This healthy and easy tropical chia smoothie will have your tastebuds singing!
A golden kiss to the morning...tired of green every day? Try golden instead!
I am a little over the green smoothie revolution...cannot do the grass clipping sensation, no matter how good it may be for you...so this is an option I can do. Delicious. Not green, but with plenty of those anti-oxidants we are all so mad about. Enjoy your smoothie (rather than endure it!!)
Need
- 250 Grams pineapple chunks
- 80 Grams carrot, cut in pieces
- 100 Grams Coconut Water (fresh from a young coconut) OR store bought BUY
- 2 Tablespoons shredded coconut
- 2 Tablespoons honey
- 2 Tablespoons white chia seeds
- 1 Pinch ground turmeric
- Ice to taste
Do
- 1
Place all ingredients into Thermomix bowl and blend 2 min/speed 10.
- 2
Serve immediately. Will thicken on standing as the chia absorbs liquid.
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
