Golden Turmeric Milk

Serves 6
by Tenina Holder

Turmeric is an amazing anti-inflammatory and antioxidant. It can be used to assist you with inflammation, head cold, congestion, head aches and sore throats...and this is an easy way to get your dose. Better drink up!  

I also have it on good authority that it will help all sorts of other ailments, like Bells Palsy for example...so make sure you are including plenty of turmeric in your diet. And it sounds nice, don’t you think? Golden milk...can’t be anything but good for you!

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