I am not much of a green smoothie person, but lately I have been soooo busy that having a quick smoothie in the morning has been my go to in order to get through a day with maximum nutrition in a short space of time. Amazingly I have actually enjoyed them. My rules for smoothies are the same as always. Make sure you blend no less than 2 minutes in order to achieve the 'smoothie' bit. I hate mulch smoothies...just saying. If you haven't seen my Smoothie Chart it is time to invest a huge $3 and be the smoothie king or queen. It's the best way to avoid grass clippings in your morning wake up!
BENEFITS: Ginger oil benefits include its ability to ease stomach problems, nausea, heart strokes, and indigestion. It is also good for treating inflammation and respiratory problems.
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Need
- 1 banana, frozen, in pieces
- 1 Cup frozen pineapple pieces
- 1 Cup Italian parsley leaves, stalks removed
- 1 Cup almond milk
- 2 Teaspoons coconut oil BUY
- 2 Teaspoons pure maple syrup
- 2 Teaspoons matcha powder
- 4 Drops doTERRA Oils ginger oil BUY
Do
- 1
Place all ingredients into the Thermomix bowl and blend 2 min/speed 10.
- 2
Serve with or without additional ice. Colder is better.
