Greenest Green Smoothie
I am not much of a green smoothie person, but lately I have been soooo busy that having a quick smoothie in the morning has been my go to in order to get through a day with maximum nutrition in a short space of time. Amazingly I have actually enjoyed them. My rules for smoothies are the same as always. Make sure you blend no less than 2 minutes in order to achieve the 'smoothie' bit. I hate mulch smoothies...just saying. If you haven't seen my Smoothie Chart it is time to invest a huge $3 and be the smoothie king or queen. It's the best way to avoid grass clippings in your morning wake up!
BENEFITS: Ginger oil benefits include its ability to ease stomach problems, nausea, heart strokes, and indigestion. It is also good for treating inflammation and respiratory problems.
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Need
- 1 banana, frozen, in pieces
- 1 Cup frozen pineapple pieces
- 1 Cup Italian parsley leaves, stalks removed
- 1 Cup almond milk
- 2 Teaspoons coconut oil
- 2 Teaspoons pure maple syrup
- 2 Teaspoons matcha powder
- 4 Drops doTERRA Oils ginger oil BUY
Do
- 1
Place all ingredients into the Thermomix bowl and blend 2 min/speed 10.
- 2
Serve with or without additional ice. Colder is better.
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
