Purple Power Thick-Shake

Serves 4
by Tanya Winfield

Our blogger of the week is the lovely Tanya from Additive Free Pantry. Tanya has a range of amazing books that can help you organise your pantry and family into a well oiled additive free machine. Packed with heaps of healthy recipes, mostly for a Thermomix, this is one site you need to put into your reading list.

We don’t do a lot of drinks on this website, but I have a feeling this is about to change. Given the furore about green smoothies, it is no suprise to us here that Purple smoothies are coming into their own. This delicious drink is not only purple, and very pretty, it is very very good for you, the kids and the oldies, so get blitzing...Purple is the new green.

Need

  • 150 g frozen mango
  • 250 g frozen blueberries
  • 2 sprigs fresh mint
  • 180 g milk of choice
  • 150 g natural yoghurt

Do

1  

Blend all ingredients together for 30 sec/speed 9.

2  

Check consistency and repeat if necessary for a smooth thick-shake.

More

Add chia seeds or shredded coconut on top for added nutrition and taste

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