The Chocolate Go Away Blues
We are excited to be launching something new in 2022! Make sure you are on my mailing list HERE so you don't miss a thing! It is smoothie related. In the meantime, get your smoothie on with this delicious thing. There is never a reason not to include chocolate in your day~!
This one will elevate your mood with more than just a chocolate hit. Start your day right with a delicious mood enhancing smoothie that is delicious!
BENEFITS:
Bergamot and Lemon oils are both mood enhancers and can increase the production of dopamine and serotonin by the brain.
Come join our FREE TRIAL on the Insider Club for more great recipes
The Lazy Sourdough Bakery course now baking.
The Whole Scoop Ice Cream course is churning now!
Need
- 1 large banana, peeled
- 1 small avocado, pitted and peeled
- 2 Tablespoons cocoa powder p BUY
- 80 Grams Peanut Butter or Almond Butter Recipe
- 4 medjool dates, pitted
- 300 Grams milk of choice
- 3 drops doTERRA Bergamot Oil or lemon oil BUY
- Handfuls Blueberries per serving
Do
- 1
Place all ingredients except blueberries into the Thermomix bowl or food processor and blend on highest speed until smooth. We suggest a minimum of 2 minutes!
- 2
Serve with the blueberries in the bottom of the glass as well as the top!
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
