Chicken Bruschetta
A keto friendly chicken dinner winner that is so cheap it made the cut for our Twenty Under Twenty project...go and do, and enjoy the savings.
Keto, easy, very little hands on time, great flavours. Midweek family dinner for less than $20 sorted. We are helping you save for that tropical holiday with this one, plus you will be bikini ready! You’re welcome. This recipe appears in our Twenty Under Twenty ebook, free to Insiders...come and join us for this and loads more.
We have LOADS of keto recipes, I hope you are all over those, just in time for summer. Here are just a few to make you hungry;
Quick and Easy Cauliflower Mash
Roasted Cauliflower Salad with Browned Butter
Egg Sluts
Chicken Liver Pate Mousse
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Need
- 4 chicken breast fillets
- pink salt flakes and pepper to taste BUY
- Extra Virgin Olive Oil (EVOO) for frying BUY
- 2 Bunches broccolini
- 4 slices of cheese
- 2 diced roma tomatoes
- Handfuls basil leaves
- 1 Tablespoon Balsamic Glaze Recipe
Do
- 1
Preheat oven to 180°C. Line 2 oven trays with baking paper.
- 2
Add a splash of EVOO to a hot pan. Season chicken breasts and fry quickly on both sides just to brown. Place on tray, cover with foil. Cook for 20 minutes.
- 3
Add broccolini to the tray and season with salt and pepper. Drizzle with EVOO. Roast for a further 20 minutes or until the chicken is cooked through.
- 4
Once the chicken is cooked, top with cheese and place back into the oven for 2 minutes, or until cheese has just started to melt.
- 5
Finish the chicken with tomatoes and basil. Drizzle with Balsamic Glaze to taste.
- 6
Serve Chicken Bruschetta with the roasted broccolini.
Bree is a mum who has always loved cooking and baking and became a big Tenina fan when she got her first Thermomix. She was on the very first foodie trip as a customer and hasn't looked back, working for Tenina for over 5 years as a recipe tester and developer, branching out into video master for all of Tenina's lives! She still runs her baking business, creating amazing cakes and macarons for her customer list.
