Maple Meringue Trail Mix

Make on Fresco
Serves 10 Prep Time 5 minutes   Cook Time 1 hours   Rated: Print
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A little bit naughty, a lot addictive. I suggest making a double batch as you will romp through the first batch in no time and wish you had. (Just a heads up!) This recipe is perfect for hiking, camping, snacking, tv/movie watching, breakfast on a bad day and after dinner snacking any day. I love it with yoghurt and fresh berries as a breakfast parfait. Kind of a granola on crack!!

It first appeared in the Portable Lunches ebook that is only available to the Insider Club. If you are not a member yet, this is a perfect reason as to why you should be. This recipe and so many more like it are all yours for the picking. Consider this a gift!! (Now go join!! STAT!)

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Need

  • 2 egg whites
  • 30 Grams pure maple syrup
  • 2 Teaspoons vanilla bean paste BUY
  • 3 Teaspoons pink salt flakes BUY
  • 1 Teaspoon ground cardamom
  • 1 Teaspoon ground cinnamon
  • 1 Teaspoon cayenne pepper (optional)
  • 300 Grams nuts, seeds of choice
  • 50 Grams shredded coconut
  • 50 Grams quinoa flakes or rolled oats
  • 300-350 Grams dried fruit of choice

Do

1  

Preheat oven to 140°C and line a large baking tray with paper. Set aside.

2  

Place egg whites into Thermomix bowl and whip 5 min/37°C/Butterfly/speed 3/MC off.

3  

Add maple syrup and vanilla through hole in lid as you whip for a further 2 min/50°C/Butterfly/speed 3.

4  

Add all remaining ingredients except the dried fruit and mix 12 sec/Interval.

5  

Spread this mixture out onto the prepared tray and bake 1 hour. Part way through, remove tray from oven to break the mixture into pieces, return to the oven.

6  

Leave in turned off oven for around 20 minutes longer. Cool.

7  

Mix in the dried fruit and store in an airtight container.

Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.

Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!