Maple Meringue Trail Mix

Make on Fresco
Serves 10 Prep Time 5 minutes   Cook Time 1 hours   Rated:

A little bit naughty, a lot addictive. I suggest making a double batch as you will romp through the first batch in no time and wish you had. (Just a heads up!) This recipe is perfect for hiking, camping, snacking, tv/movie watching, breakfast on a bad day and after dinner snacking any day. I love it with yoghurt and fresh berries as a breakfast parfait. Kind of a granola on crack!!

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  • 2 egg whites
  • 30 Grams pure maple syrup
  • 2 Teaspoons vanilla bean paste BUY
  • 3 Teaspoons pink salt flakes BUY
  • 1 Teaspoon ground cardamom
  • 1 Teaspoon ground cinnamon
  • 1 Teaspoon cayenne pepper (optional)
  • 300 Grams nuts, seeds of choice
  • 50 Grams shredded coconut BUY
  • 50 Grams quinoa flakes or rolled oats
  • 300-350 Grams dried fruit of choice



Preheat oven to 140°C and line a large baking tray with paper. Set aside.


Place egg whites into Thermomix bowl and whip 5 min/37°C/Butterfly/speed 3/MC off.


Add maple syrup and vanilla through hole in lid as you whip for a further 2 min/50°C/Butterfly/speed 3.


Add all remaining ingredients except the dried fruit and mix 12 sec/Interval.


Spread this mixture out onto the prepared tray and bake 1 hour. Part way through, remove tray from oven to break the mixture into pieces, return to the oven.


Leave in turned off oven for around 20 minutes longer. Cool.


Mix in the dried fruit and store in an airtight container.

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