Pineapple and Coconut Protein Balls
When life needs a pick me up, pick these up! So easy to make and so easy to eat! Also pretty good for you! Less guilt served on the side.
I have never been a bliss ball type of girl. Show me the decadent chocolate truffles instead...but lately I do enjoy a nibble on something less sweet, less guilt inducing and you know, I can kid myself into thinking they are somewhat healthy. These are quite unique, they are protein balls, if you use the powder. If not, feel free to replace with some nut butter of your choosing.
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Need
- 50 Grams shredded coconut toasted
- 200 Grams macadamias nuts, roasted BUY
- 100 Grams dried pineapple
- 1 Teaspoon vanilla bean paste BUY
- 50 Grams honey
- 30 Grams vanilla protein powder of choice
- 1 Pinch pink salt flakes BUY
- 30 Grams shredded coconut for rolling
Do
- 1
Place all ingredients, except for coconut for rolling, into the Thermomix bowl and chop 20 sec/speed 6 scraping down bowl as needed.
- 2
Roll into 30 gram balls and then toss in the remaining coconut. Store in the fridge or freezer.
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
