Raw Brew Choc Bliss Balls
Bliss balls are a thing and have been for years. These are full of great antioxidants and health giving cacao from Brew Choc. Don't walk, RUN!
Whipping up a batch of bliss balls for kids school lunch boxes or (big kids) grown up lunch boxes is as easy as one two three. Blend. Refrigerate. Roll. These are especially good and absolutely blockbuster nutrient dense with everything you need for a better day without mind fog. I think they are great for breakfast to be honest...morning tea at the latest so that you have a fantastic productive day. Enjoy!
BENEFITS:
Dates are a very healthy fruit to include in your diet. They are high in several nutrients, fibre and antioxidants, all of which may provide health benefits ranging from improved digestion to a reduced risk of disease.
Brew Choc is roasted cacao and therefore not strictly raw, however it is laden with antioxidants and health giving properties. Cacao products stand out for their disease-fighting plant compounds, easily absorbed iron and relaxation-promoting tryptophan.
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Need
- 1/2 cinnamon stick(s)
- 1 vanilla bean BUY
- 40 Grams almonds
- 1 Tablespoon Brew Choc granules BUY
- 120 Grams medjool dates
- 1 Pinch pink salt flakes BUY
- 110 Grams cherries dried
- 30 Grams Coconut Chips
- 100 Grams pecans toasted
- 35 Grams cocoa powder BUY
- 40 Grams cacao butter
- Coconut for rolling
Do
- 1
Place cinnamon, vanilla bean and almonds into Thermomix bowl and mill 20 sec/speed 8.
- 2
Add Brew Choc, dates, salt and cherries and mix 30 sec/speed 8.
- 3
Add remaining ingredients except coating coconut and knead for 1 min/Interval/dough setting.
- 4
Press into lined baking tin and refrigerate. Remove, cut, roll! Eat sparingly! Just because they are raw does not mean they are low calorie!
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
