Ten Minute Refried Beans (Vegan)

Serves 10 Prep Time Unknown  Cook Time Unknown  Rated:

We are prtty excited to welcome Geralee to our team with this her first recipe on Tenina.com. Geralee is a vegan (and happens to be my daughter in law.) She is American and lives here in Australia and cooks a lot for her little family. Thanks Geri and welcome!

'This recipe is a go to in my home! Its quick, it's easy and absolutely delicious! If you want a refried bean recipe thats Vegan/Plant Based, then this is the one for you.' -Geralee Holder

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Add Onion, Garlic, 10g Olive Oil and Cumin to TM Bowl and chop 5 sec/speed 5.


Sauté for 2 min/ 100 degrees/ speed 1.


Rinse off the Pinto Beans and add them to the TM Bowl.


Blend for 2min/ speed 5 until desired texture and consistency. If you feel the beans are too thick, then you can add 1/8-1/4 cup of water or veggie broth. Start with 1/8 cup liquid and add more if needed.


Warm mixture through for 3-5 min/ 70 degrees/ reverse/ speed 5.


Once warm add 10g Olive Oil and mix into beans.


(Optional) blend 2-3 tsp Pickled Jalapeños into beans.


(Optional) Garnish with Jalapeños, Cilantro, Lime Juice, chopped tomatoes, Salt.


Serve with Corn Chips, Salsa, Guacamole, or add as a side to your favourite Mexican Dishes. Enjoy!

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