Red Kidney Bean and Lime Dip
Make on Fresco
This dip is not attractive. I’m not kidding. They don’t call them kidney beans for nothing. They look a little too, well, kidney coloured...which you have to admit is not all that attractive.
However, through the magic of lime zest (thank you nature!!) and a bit of the (thank you Great Southern Groves) then you can look the other way and really once you taste it, there is no going back. This is completely delish! It was always a fave in my Mexican Flavour cooking classes. Now make it your fave too. Thinking ahead is required, just a little, but you will totally enjoy this, especially if you get all Martha Stewart on me and whip up a batch of your own home made tortillas which you can then oven bake with some parmesan all over them We call them Tortilla Triangles. YUM. No complaints. Not from my mob anyway.
Try some of our other amazing dips, just be warned, they are all addictive:
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Need
- 1 red onion halved
- 2 cloves garlic
- 25 Grams Extra Virgin Olive Oil (EVOO) plus some more for drizzling BUY
- 1/2 Teaspoon each ground cumin and coriander
- 1 Pinch ground cinnamon
- pink salt flakes and pepper to taste BUY
- 1 x 420 Gram Red Kidney Beans tinned, drained
- 2-3 ice cubes
- 50 Grams tomato paste
- Zest and juice 1 lime
Do
- 1
Place onion, garlic, EVOO and spices into Thermomix bowl and chop 2 sec/speed 6.
- 2
Scrape down sides of bowl and saute 8 min/Varoma/speed 1.
- 3
Add seasoning, kidney beans, ice and tomato paste and blend 30 sec/speed 7.
- 4
Scrape into a serving bowl and top with lime zest and juice and a drizzle of EVOO.
- 5
Serve with tortilla wedges or corn chips. Alternatively, use in quesadillas, as a topping on tacos, or add to some cooked chicken and cheese as an enchilada filling.
Served with
Tenina Holder is a wife, mother of five and grandmother of eight, who started cooking in the olden days before Thermomix was even a thing.
Tenina has become the premium go to source for all Thermomix expertise and of course fresh and easy recipes that work. Her cooking classes and foodie trips are sold out in literally hours, her cookbooks appear on the Australian best seller lists and her social reach is in the millions. Her Insider Club is the most fun you can have with a Thermomix and you really should join her! She believes chocolate, butter and salt are health foods. Her food positivity mantra is, eat everything, just not all at once!
